Description
Issue 54 of Australian Yoga Journal is your perfect companion for the season of growth and renewal. Designed to revive and re-energise, this edition features a beautiful balance of yoga practice, wellness wisdom, and travel inspiration.
Highlights include:
-
Spring Special: Refresh your practice with themes of renewal and energy.
-
Janie Larmour’s Zen Ki Yoga Sequence for seasonal alignment.
-
Ready, Set, Stop: How to take a long sabbatical (and return renewed).
-
Escape to Ubud: Travel inspiration for the spiritual adventurer.
-
Setting Boundaries: Learn how to say no with confidence and compassion.
-
Latin Fare and Kitchari Cleanse for nourishment and vitality.
-
Plus: Broga, Kundalini for Spring, parenting and much more.
Whether you’re looking to reset your body, mind, or daily rhythm—this digital back issue is a breath of fresh air.
Product Details:
-
Format: Digital Download (PDF)
-
Pages: ~90
-
Publisher: Australian Yoga Journal
-
Language: English
-
ISSN: 1837-2406
-
Issue Number: 54
-
Barcode: 9771837240060-07