Australian Yoga Journal – Issue 55 (The Green Issue)

Description

Issue 55 – The Green Issue
Take a deep breath and dive into a nourishing collection of features designed to ground, inspire, and transform. This edition is a celebration of conscious living, eco-conscious yoga, plant-based vitality, and deeper yoga practice.

Highlights include:

• 🌿 Greens, Glorious Greens – A guide to fresh, whole-food nutrition

• 🧘‍♀️ Kundalini Yoga – Energy-raising sequences and spiritual insight

• 🥤 Smooth Operators – Green drink recipes by Lola Berry

• 🧠 Perfect Sense – Richard Miller’s guide to sensory meditation

• 👨‍👩‍👧 Mindful Parenting and ditching plastic for a lighter footprint

• 🔎 Pose of the Month: Utthita Hasta Padangusthasana with Noah Mazé: eco-conscious yoga

Whether you’re on the mat or in the kitchen, The Green Issue brings intention to every corner of your life.

Format: PDF digital edition
Pages: Approx. 100 pages
Publisher: Australian Yoga Journal
Issue Number: 55
Barcode/ISBN: 9771837240006
Release Date: February 2018