Australian Yoga Journal – Issue 57 (New Year, New You)

Description

Welcome a brand-new year with purpose and clarity. Australian Yoga Journal – Issue 57 is your ultimate guide to renewal, featuring inspiring voices, energising practices, and holistic healing.

Inside this issue:

• Elena Brower shares her insights on Mastering Meditation

• Goals from the Heart: Intention-setting that connects to your truth

• Easy Riders: Surfing and yoga to unlock flow and freedom

• Health & Healing in Phuket: Your next wellness retreat inspiration

• Loving Toni Childs – her story, spirit, and soulful connection to yoga

• PLUS:

  • Yoga for teens and children with disabilities

  • Plant-powered prana and gut health tips

  • Neck stiffness relief and happy-gut recipes

Whether you’re new to the mat or deepening your path, this issue will help you step into the year with strength, softness, and self-love.

📚 Product Details:

• Issue Number: 57

• Format: Digital Download (30MB PDF)

• Publisher: Australian Yoga Journal

• Language: English

• Pages: ~90

• ISSN: 1837-2406

• Price: $4.00 AUD

• Download: Instant PDF download upon purchase