Description
Full Product Description:
Australian Yoga Journal Issue 67 is a celebration of women’s wellness, movement, and mindful living. This Women’s Health Special dives deep into yoga’s role in nurturing strength, vitality, and emotional healing.
🤰 Prenatal Yoga Guide
Jessica Humphries offers expert guidance on safe, empowering yoga for pregnancy, with gentle sequences to help expectant mothers feel supported, strong, and serene.
🔥 #MeToo in the Yoga World
A raw and powerful feature on the stories that shaped the yoga community. Teachers speak out on misconduct, healing, and the path forward.
🌿 Off the Beaten Mat
Explore yoga destinations that go beyond India and Bali. From African safaris to remote island shores, discover the unexpected places where yoga transforms lives.
🌟 Lift Your Energy
Esther Ekhart teaches you how to activate the six bandhas (energetic locks) to feel more vibrant, aligned, and blissful in your practice and daily life.
🌀 Perfect Prenatal Poses
Safe and soothing asanas for every trimester – designed to help mothers-to-be connect with their bodies and their babies.
💥 Also Inside:
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How to teach prenatal yoga with confidence
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Freedom and happiness through movement
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A sequence for sobriety and emotional clarity
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Tiffany Cruikshank on Yoga Medicine
Whether you’re a student, teacher, mother, or healer, Issue 67 speaks directly to your journey. A soulful issue dedicated to strength, softness, and the power of feminine energy.
Product Details:
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Format: Digital Magazine
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Issue Number: 67
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Pages: Approx. 90
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Language: English
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Publisher: Australian Yoga Journal
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ISBN: 1837-2406
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Barcode: 9771837240007
