Description
Issue 70 – The Women’s Empowerment Issue
This vibrant edition of Australian Yoga Journal dives deep into personal evolution, with a feature on Kathryn Budig and how she followed her heart to redefine the modern yogi. Inside you’ll also find:
🧘♀️ A Sequence to Help Kids Feel Brave – Gentle poses designed by Nicole Cardoza to empower little ones.
🧘♂️ The Tao of Yin – Josh Summers explains why Yin Yoga may be the missing balance in your life.
💬 6 Lessons from a Silent Meditation Retreat – Ryan Peacock’s raw insights on stillness, struggle, and spiritual bliss.
💡 Diet, Ego & Soul – Articles on dialing into your food choices, reclaiming the word ego, and seeking asylum in the soul.
With its signature mix of ancient wisdom, modern practice, and bold feminine energy, Issue 70 is for yogis ready to go deeper and shine brighter.
What’s Inside
-
Cover Feature: Kathryn Budig – The Evolution of a Yogi
-
Practice: A calming, empowering yoga sequence to help kids feel brave
-
Wisdom: “The Tao of Yin” – Why Yin Yoga may be the balance you need
-
Reflection: “Ego is Not a Dirty Word” – A fresh look at inner confidence
-
Retreat: “6 Lessons from a Silent Meditation” – A personal journey to stillness
-
Mindful Living: Dial into your diet, soothe your soul, and explore soulful sanctuary through yoga
-
Soul Asylum: Emotional healing and spiritual resilience
Product Details
Title: Australian Yoga Journal – Issue 70
Theme: Women’s Empowerment Issue
Format: Print Magazine
Pages: Approx. 100 full-colour pages
Publisher: Australian Yoga Journal
Issue Number: 70
Barcode/ISBN: 9771837240006
Release Date: October 2018
