Description
Issue 71 – The Retreat Special: December 2018
Whether you’re dreaming of a yoga getaway or craving a soulful shift at home, this serene issue of Australian Yoga Journal is your guide to retreat, reset, and realign. Issue 71 explores everything from creative self-expression to adrenal fatigue—and how yoga can help.
🧘♀️ Fire Up Your Creativity – Amanda Giacomini shares a revitalising yoga sequence to unlock your inner muse.
🧘♂️ The Ultimate Guide to Adjustments – Learn how to support your practice safely and confidently.
🌿 Removing the I from I-Pad – Reconnect to presence with tech detox strategies.
🥗 Summer Salads – Nourishing recipes to keep you grounded and light.
🌞 Are You Suffering Adrenal Fatigue? – Discover the signs and learn how yoga can support recovery.
🧠 Believe in the Power of Potential – Uplifting insights on unlocking your inner strength.
What’s Inside
Cover Feature: The Retreat Special – An invitation to soften, reflect, and restore.
Practice: A home yoga sequence to reignite creativity.
Insight: The power of adjustments in your yoga practice.
Mindfulness: Tech boundaries, adrenal health, and seasonal nourishment.
Inspiration: Uplifting stories of transformation and potential.
Product Details
-
Title: Australian Yoga Journal – Issue 71
-
Theme: The Retreat Special
-
Format: Digital Magazine PDF
-
Pages: Approx. 100 full-colour pages
-
Publisher: Australian Yoga Journal
-
Issue Number: 71
-
Barcode/ISBN: 9771837240006
-
Release Date: December 2018
