Description
Full Product Description:
Australian Yoga Journal Issue 67 is a celebration of women’s wellness, movement, and mindful living. This Women’s Health Special dives deep into yoga’s role in nurturing strength, vitality, and emotional healing.
Prenatal Yoga Guide
Jessica Humphries offers expert guidance on safe, empowering yoga for pregnancy, with gentle sequences to help expectant mothers feel supported, strong, and serene.
#MeToo in the Yoga World
A raw and powerful feature on the stories that shaped the yoga community. Teachers speak out on misconduct, healing, and the path forward.
Off the Beaten Mat
Explore yoga destinations that go beyond India and Bali. From African safaris to remote island shores, discover the unexpected places where yoga transforms lives.
Lift Your Energy
Esther Ekhart teaches you how to activate the six bandhas (energetic locks) to feel more vibrant, aligned, and blissful in your practice and daily life.
Perfect Prenatal Poses
Safe and soothing asanas for every trimester – designed to help mothers-to-be connect with their bodies and their babies.
Also Inside:
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How to teach prenatal yoga with confidence
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Freedom and happiness through movement
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A sequence for sobriety and emotional clarity
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Tiffany Cruikshank on Yoga Medicine
Whether you’re a student, teacher, mother, or healer, Issue 67 speaks directly to your journey. A soulful issue dedicated to strength, softness, and the power of feminine energy.
Product Details:
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Format: Digital Magazine
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Issue Number: 67
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Pages: Approx. 90
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Language: English
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Publisher: Australian Yoga Journal
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ISBN: 1837-2406
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Barcode: 9771837240007
